Angie Schuba, DACM, L.Ac
 

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Nutrition therapy is not just someone telling you what to eat and what not to eat, like you may see on Tik Tok or Instagram videos or read online.  It's not as simple as "calories-in, calories-out" or burning more calories with more exercise either.  It's about holistically treating the entire body, mind and emotions that are affecting your diet and lifestyle and/or causing your hormonal imbalances within your digestive system.

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Age, pregnancy, medications, depression & anxiety, hormones and feedback loop malfunctions due to previous failed yo-yo dieting and several other factors, can all be huge players in why we can't lose weight or why we still feel awful when even trying to eat healthy and exercise.

 

I will analyze your specific body constitution, metabolic road blocks and specific triggers to help you identify what may be working silently to sabotage your current or prior attempts to get healthy and lose weight.  We will establish your dietary substitutions, cut-outs and must-haves, and create a personalized plan that agrees with your time, schedule and realistic capabilities.  If you're looking to lose weight and keep it off long-term, I will teach you the imperative foundations of nutrition and how to implement them into every meal/snack and every food choice that you will make, according to your specific blueprint and needs.

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Digestive issues, such as:  loose stools, constipation, diarrhea, gas, bloating and IBS, etc., along with imbalanced digestive hormones, often accompany metabolic and weight management issues and can really slow down the process of losing weight and interfere with your ability to control your cravings.  Acupuncture is a partner to nutrition therapy because it treats and resolves those digestive issues, helps regulate your digestive hormones and increase the motility in your gut.  

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**A 24-hour cancellation fee will apply for last-minute or same-day cancellations, if you are more than 15 mins late or are considered a no-show